Common sense

see

(via http://paintersoflouisville.com/)

hear

The name OM can be split into three letters: A, U, and M. That is why it is often written AUM. The entire Mandukya Upanishad expounds the meaning of OM. There it divides OM into four stages: A, U, M and anagata, or the one that is beyond verbal pronunciation. A is the beginning of all sounds. Every language begins with the letter A or “ah.” A is pronounced by simply opening the mouth and making a sound. That sound is produced in the throat where the tongue is rooted. So audible sound begins with A. Then as the sound comes forward between the tongue and the palate up to the lips U or “oo” is produced. Then closing the lips produces the M. So the creation is A, the preservation is U and the culmination is M. So A-U-M includes the entire process of sound, and all other sounds are contained in it. Thus, OM is the origin, or seed, from which all other sounds and words come. In other words, OM is dormant in all other words.

(taken from "The Yoga Sutras of Patanjali" by Swami Satchidananda, Portion on Contemplation, Sutra #27)

taste

(via For Me, ForYou)

touch

smell

Peppermint, Mentha piperita: Useful in treating headaches, muscle aches, digestive disorders such as slow digestion, indigestion, and flatulence.

For more information please read Peppermint, Mentha piperita by Dennis Willmont

---

Eucalyptus, Eucalyptus globulus or Eucalyptus radiata : Helpful in treating respiratory problems, such as coughs, colds, and asthma. Also helps to boost the immune system, and relieve muscle tension.

For more information please read Eucalyptus, Eucalyptus globulus by Dennis Willmont

---

Ylang Ylang, Cananga odorata : Helps one to relax, and can reduce muscle tension. Good antidepressant.

For more information please read Ylang Ylang, Cananga odorata by Dennis Willmont

---

Geranium Pelargonium graveolens : Helps to balance hormones in women, good for balancing the skin. Can be both relaxing and uplifting, as well as antidepressant.

For more information please read Geranium, Pelargonium graveolens by Dennis Willmont

---

Lavender(Lavandula angustifolia): Relaxing, and also useful in treating wounds, burns, and skin care.

For more information please read Lavender, Lavendula angustifolia by David Crow, L.Ac.

---

Lavender(Lavandula vera) : Helps to balance hormones in women, good for balancing the skin. Can be both relaxing and uplifting, as well as antidepressant.

For more information please read Lavender, Lavendula vera by Dennis Willmont

---

Lemon, Citrus limon : Very uplifting, yet relaxing. Helpful in treating wounds, infections, and house cleaning and deodorizing.

---

Clary Sage, Salvia sclarea: Natural pain killer, helpful s in treating muscular aches and pains. Very relaxing, and can help with insomnia. Also very helpful in balancing hormones.

---

Tea Tree, Melaleuca alternifolia : A natural anti fungal oil, good for treating all sorts of fungal infections including vaginal yeast infections, jock itch, athletes foot, and ringworm. Also helps to boost the immune system.

---

Roman Chamomile, Anthemus nobilis : Very relaxing, and can help with sleeplessness and anxiety. Also good for muscle aches and tension. Useful in treating wounds and infection.

---

Rosemary, Rosmarinus officinalis: Very stimulating and uplifting, good to help mental stimulation as well as to stimulate the immune system. Very good for muscle aches and tension. Stimulating to the digestive system.

(via National Association for Holistic Aromatherapy)